Our Blog

The new upside-down food pyramid is making headlines — but does it align with pediatric nutrition science? A parent-focused, evidence-based breakdown of what the new guidelines get right, where they...

Introducing the 12 Days of Baby-Led Feeding: a joyful, globally-inspired countdown that helps babies explore flavors, textures, independence, and curiosity.

The holidays are magical, but if we’re honest, they’re also… A LOT. Traveling with a baby, feeding a baby, managing family opinions on the baby...It’s honestly like an Olympic sport...

This fall, start tiny food traditions that create big memories - and adventurous eaters. From Sunday soup nights to global flavor tastings, Globowl shares simple rituals to nurture curious palates...

Fall is the ideal time to ditch plastic pouches and introduce your baby to real, flavorful foods. Learn why early exposure builds adventurous eaters, and find ideas for fall ingredients...

Discover healthy Halloween traditions for toddlers! From non-candy treats to fun activities, start family traditions that make the holiday magical and mindful.

Pumpkin isn’t just for lattes and pies. For babies and toddlers, this fall favorite is a nutrient-packed way to introduce flavor, texture, and seasonal fun to their meals. Rich in...

Easy, cozy fall meals for picky eaters. 🍂 From pumpkin muffins to sweet potato wedges, discover family-friendly recipes kids actually love.

Fall isn’t just cozy sweaters and pumpkin patches - it’s also one of the best seasons to introduce your baby to new flavors. The harvest brings naturally sweet, nutrient-rich produce...

Wondering which spices are safe for babies? Here’s a guide to baby-safe spices, why early exposure matters, and how to incorporate big flavor from day one.

Let’s face it - feeding a toddler can feel like being a short-order chef in a high-stress, low-praise kitchen. One minute they’re devouring salmon like a junior Michelin critic; the...

Starting solids is a major milestone in your baby’s development—but it often comes with big questions and even bigger emotions. One day you’re counting ounces and navigating latch techniques, and...