Transitioning your baby to solid foods is a milestone filled with excitement and questions. How do you know when the time is right? Understanding readiness signs can help make this journey smooth and enjoyable for both you and your baby.
Key Readiness Signs
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Sitting Up Without Support: Your baby should be able to sit upright with minimal assistance, ensuring a safe position for eating.
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Loss of Tongue-Thrust Reflex: Babies are ready for solids when they stop automatically pushing food out with their tongues.
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Interest in Food: If your baby is reaching for your plate or watching you eat with fascination, they might be ready to join mealtime.
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Increased Appetite: Despite regular milk feedings, they might seem hungrier than usual.
Expert Tips for a Smooth Transition
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Start Simple: Offer one meal at a time to check for any reactions.
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Stay Consistent: Establish a mealtime routine to build familiarity.
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Keep It Positive: Mealtime should be fun and stress-free.
Open the Flavor Window™
The period between 4 to 12 months is a critical time to Open the Flavor Window™. During these months, your baby is most receptive to trying new textures and flavors, including appropriate spices and herbs. By introducing a variety of tastes early, you’re helping to nurture an adventurous eater and support their sensory development.
More info on the flavor window can be found here.
How Globowl Can Help
Globowl takes the stress out of starting solids. Our shelf-stable, balanced meals made with organic ingredients are perfect for this stage. Each jar is packed with internationally-inspired flavors and textures to nurture your baby’s palate. With Globowl, you can focus on enjoying this milestone instead of worrying about prep work.
